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Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

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Office Hours

Laguna Hills Office (Top Hours) & Long Beach Office (Bottom Hours)

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

Closed

Thursday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

Closed

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Monday:

Closed

Tuesday:

Closed

Wednesday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

Closed

Friday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Saturday:

9:00 am-1:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Highly recommend Dr. Dawson especially for pregnancy and postpartum adjustments. As well as newborn adjustments. My son slept so well after his 2nd adjustment at 4 weeks old. He was also adjusted just 3 hours after birth. Delivery can be so hard on their bodies. So thankful for chiropractic care, Dr.Dawson is the best!"
    Danielle - Laguna Hills, CA
  • "Dr. Dawson is a great Chiropractor. He's really knowledgeable and takes time with his patients. Great adjusting, clear communication, comfortable and nice office. Highly recommended!"
    Kristen