Are Diet Sodas Safe for Pregnant Moms
Fluctuating weight gain and weight loss has caused millions of Americans to so called “yo-yo diet”. One thing in common with most is the common products that read “fat-free …
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Is Your Hand Sanitizer Safe?
The long-term use of hand sanitizers which contain triclosan or triclocarbon is under the scrutiny of the U.S. Food and Drug Administration. They are questioning not only the safety …
Easy Tips to Better Manage Your Stress
Did you know that 75-90% of doctor’s visits are STRESS-RELATED ailments? Managing mental-emotional, physical and chemical stress is of top importance if you want to live a long, healthy life! …
Is Your Sweet Tooth Killing You?
It’s no wonder why type 2 diabetes is soaring in the U.S. As of 2012, about 30 million Americans had diabetes, and 1 in 4 people were unaware they …
4 Tips for Making Your New Year’s Resolutions Stick
Find Your “Why” Most people make their New Year’s resolution with an I “should” or “need” obligatory mindset when they should have an intention with motivation to accomplish their …
Why The Fresh Start Program is for You
If you’re tired of suffering from high cholesterol, high blood pressure, diabetes, or you’re simply not losing weight despite diet & exercise, then this program is for YOU! The Fresh Start Program shows you how healthy …
Welcome to Our New Youtube Channel
Check out our new YouTube channel, “Healthy Living With Dr. J” where we’ll be posting helpful resources you can use on your pursuit of better health and wellness.Subscribe to “Healthy Living With …